{"id":15120,"date":"2022-12-28T13:57:48","date_gmt":"2022-12-28T11:57:48","guid":{"rendered":"https:\/\/destinia.com\/guides\/os-melhores-destinos-de-natureza-e-aventura-em-espanha"},"modified":"2024-05-06T10:10:51","modified_gmt":"2024-05-06T08:10:51","slug":"os-melhores-destinos-de-natureza-e-aventura-em-espanha","status":"publish","type":"post","link":"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/","title":{"rendered":"Os melhores destinos de natureza e aventura em Espanha"},"content":{"rendered":"<p>A vida ao ar livre assumiu um novo valor na nossa era de grandes cidades. Se quiser passar cada momento das suas f\u00e9rias ao ar livre, respirar ar fresco e lutar contra os elementos, Espanha \u00e9 o destino perfeito para si.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Parque_Nacional_de_Teide_em_Tenerife\" >Parque Nacional de Teide em Tenerife<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Os_Pireneus_de_Ordesa_e_Monte_Perdido\" >Os Piren\u00e9us de Ordesa e Monte Perdido<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Os_Picos_de_Europa\" >Os Picos de Europa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Parque_Nacional_Timanfaya_em_Lanzarote\" >Parque Nacional Timanfaya em Lanzarote<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Cabaneros_e_Tablas_de_Daimiel\" >Caba\u00f1eros e Tablas de Daimiel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#As_ilhas_atlanticas_da_Galiza\" >As ilhas atl\u00e2nticas da Galiza<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Serra_Nevada\" >Serra Nevada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Donana\" >Do\u00f1ana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Serra_de_Guadarrama\" >Serra de Guadarrama<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/destinia.com\/guides\/pt-pt\/os-melhores-destinos-de-natureza-e-aventura-em-espanha\/#Parque_Nacional_de_Monfrague_em_Caceres\" >Parque Nacional de Monfrag\u00fce em C\u00e1ceres<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Parque_Nacional_de_Teide_em_Tenerife\"><\/span>Parque Nacional de Teide em Tenerife<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Este belo parque nacional estende-se \u00e0 volta do vulc\u00e3o Teide, que \u00e9 tamb\u00e9m o pico mais alto da Espanha. Um destino ideal para desfrutar dos melhores <strong>trilhos para caminhadas nas montanhas<\/strong> e para visitar a cratera do vulc\u00e3o, para o qual deve fazer uma <a href=\"%E2%\" target=\"_blank\" rel=\"nofollow noopener\">reserva com anteced\u00eancia<\/a>. As cores dos arredores mudar\u00e3o \u00e0 medida que se desloca e descobrir\u00e1 uma das mais belas zonas naturais do pa\u00eds, no cora\u00e7\u00e3o das Ilhas Can\u00e1rias. Perfeito para alpinistas.<\/p>\n<div id=\"attachment_27210\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27210\" class=\"lazyload wp-image-27210 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain.webp\" alt=\"Parque Nacional do Teide\" width=\"1920\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271280%27%20viewBox%3D%270%200%201920%201280%27%3E%3Crect%20width%3D%271920%27%20height%3D%271280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-600x400.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-768x512.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-800x533.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-1024x683.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-1200x800.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain-1536x1024.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/teide-national-parktenerife-canary-islands-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27210\" class=\"wp-caption-text\">Parque Nacional do Teide<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Os_Pireneus_de_Ordesa_e_Monte_Perdido\"><\/span>Os Piren\u00e9us de Ordesa e Monte Perdido<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>O interior da prov\u00edncia de Huesca \u00e9 o lar do cora\u00e7\u00e3o dos Pirin\u00e9us Aragoneses e do Parque Nacional de Ordesa y Monte Perdido, um dos maiores do pa\u00eds e um dos mais ecol\u00f3gicos e geologicamente importantes da regi\u00e3o. Possui paisagens de sublime beleza, com vales e montanhas entre as quais se destacam a Cascada del Estrecho e Cascada Cola de Caballo, as Gradas de Soaso, o Ca\u00f1\u00f3n de A\u00f1isclo e o Vale de Pineta. Durante a sua visita n\u00e3o deve perder a oportunidade de <strong>provar os requintados vinhos de Somontano<\/strong>.<\/p>\n<div id=\"attachment_27216\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27216\" class=\"lazyload wp-image-27216 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain.webp\" alt=\"Cascata de cavalinha\" width=\"1920\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271280%27%20viewBox%3D%270%200%201920%201280%27%3E%3Crect%20width%3D%271920%27%20height%3D%271280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-600x400.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-768x512.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-800x533.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-1024x683.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-1200x800.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain-1536x1024.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cola-de-caballo-waterfall-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27216\" class=\"wp-caption-text\">Cascata de cavalinha<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Os_Picos_de_Europa\"><\/span>Os Picos de Europa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As prov\u00edncias das Ast\u00farias, Cant\u00e1bria e Le\u00e3o t\u00eam a honra de albergar o primeiro parque nacional a ser criado em Espanha, o que deu origem a muitos outros em que a fauna e flora locais s\u00e3o protegidas e os ecossistemas naturais locais s\u00e3o cuidados. Neste caso \u00e9 o <strong>Parque Nacional dos Picos de Europa, com infinitas rotas atrav\u00e9s de montanhas e lagos<\/strong>, incluindo a Rota dos Cuidados, as aldeias de Bulnes e Fuentes D\u00e9 e os lagos Covadonga. Embora as regi\u00f5es cant\u00e1bricas e Leonesas tenham muito encanto, os Picos de Europa atingem o seu esplendor m\u00e1ximo na parte asturiana.<\/p>\n<div id=\"attachment_27223\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27223\" class=\"lazyload wp-image-27223 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain.webp\" alt=\"Parque Nacional dos Picos da Europa\" width=\"1920\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271280%27%20viewBox%3D%270%200%201920%201280%27%3E%3Crect%20width%3D%271920%27%20height%3D%271280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-600x400.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-768x512.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-800x533.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-1024x683.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-1200x800.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain-1536x1024.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/la-ruta-del-cares-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27223\" class=\"wp-caption-text\">Parque Nacional dos Picos da Europa<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Parque_Nacional_Timanfaya_em_Lanzarote\"><\/span>Parque Nacional Timanfaya em Lanzarote<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Este \u00e9 outro <a href=\"%E2%\" target=\"_blank\" rel=\"nofollow noopener\">parque natural<\/a> nas Ilhas Can\u00e1rias, neste caso em Lanzarote, a ilha dos vulc\u00f5es, uma caracter\u00edstica que marca o ambiente e acaba por moldar <strong>uma paisagem cheia de robustez, muitas cores e uma linha costeira muito abrupta<\/strong>. A actividade vulc\u00e2nica ainda est\u00e1 muito presente na zona e poder\u00e1 ver a sua for\u00e7a ao vivo e directa, sem qualquer risco. Uma visita ideal para desfrutar com a fam\u00edlia, com os amigos ou com o seu parceiro.<\/p>\n<div id=\"attachment_27229\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27229\" class=\"lazyload wp-image-27229 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary.webp\" alt=\"Parque Nacional de Timanfaya\" width=\"1920\" height=\"1276\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271276%27%20viewBox%3D%270%200%201920%201276%27%3E%3Crect%20width%3D%271920%27%20height%3D%271276%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-300x199.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-400x266.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-600x399.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-768x510.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-800x532.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-1024x681.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-1200x798.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary-1536x1021.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/volcanoes-timanfaya-national-park-lanzarote-canary.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27229\" class=\"wp-caption-text\">Parque Nacional de Timanfaya<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cabaneros_e_Tablas_de_Daimiel\"><\/span>Caba\u00f1eros e Tablas de Daimiel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Entre as prov\u00edncias de Ciudad Real e Toledo situa-se o Parque Nacional Caba\u00f1eros, uma zona natural que se destaca pela sua grande variedade de esp\u00e9cies de \u00e1rvores que constituem o que \u00e9 conhecido como uma floresta mediterr\u00e2nica cl\u00e1ssica. \u00c9 um destino perfeito para caminhar e respirar ar fresco, desfrutando de uma calma sem precedentes e <strong>apenas a duas horas de carro da cidade de Madrid<\/strong>. E em Ciudad Real existe tamb\u00e9m um segundo parque nacional que foi declarado Reserva da Biosfera pela Unesco, dado que possui um dos mais importantes ecossistemas aqu\u00e1ticos do pa\u00eds: o Parque Nacional Tablas de Daimiel.<\/p>\n<div id=\"attachment_27235\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27235\" class=\"lazyload wp-image-27235 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park.webp\" alt=\"Parque Nacional Tablas de Daimiel\" width=\"1920\" height=\"1214\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271214%27%20viewBox%3D%270%200%201920%201214%27%3E%3Crect%20width%3D%271920%27%20height%3D%271214%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-200x126.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-300x190.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-320x202.webp 320w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-400x253.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-600x379.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-768x486.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-800x506.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-1024x647.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-1200x759.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park-1536x971.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/hike-tablas-de-daimiel-national-park.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27235\" class=\"wp-caption-text\">Parque Nacional Tablas de Daimiel<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"As_ilhas_atlanticas_da_Galiza\"><\/span>As ilhas atl\u00e2nticas da Galiza<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As ilhas de Ons, C\u00edes, S\u00e1lvora e Cortegada s\u00e3o \u00e1reas protegidas localizadas no cora\u00e7\u00e3o do Oceano Atl\u00e2ntico, <strong>perto da costa da prov\u00edncia galega de A Coru\u00f1a<\/strong>. T\u00eam uma beleza \u00fanica, com a atrac\u00e7\u00e3o particular de permanecerem num estado virgem, sem terem sofrido qualquer tipo de interven\u00e7\u00e3o humana. Aqui pode desfrutar da natureza no seu sentido mais profundo. Tendem a ser muito procurados por turistas internacionais e recebem muitos visitantes por ano, pelo que \u00e9 aconselh\u00e1vel reservar com bastante anteced\u00eancia se os quiser visitar.<\/p>\n<div id=\"attachment_27241\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27241\" class=\"lazyload wp-image-27241 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain.webp\" alt=\"Parque Nacional das Ilhas Atl\u00e2nticas da Galiza\" width=\"1920\" height=\"1282\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271282%27%20viewBox%3D%270%200%201920%201282%27%3E%3Crect%20width%3D%271920%27%20height%3D%271282%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-200x134.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-600x401.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-768x513.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-800x534.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-1024x684.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-1200x801.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain-1536x1026.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/cies-islands-national-park-galicia-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27241\" class=\"wp-caption-text\">Parque Nacional das Ilhas Atl\u00e2nticas da Galiza<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Serra_Nevada\"><\/span>Serra Nevada<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Um dos destinos mais importantes para os amantes da neve e dos desportos de neve, especialmente do esqui e do <i>snowboard<\/i>. Mas \u00e9 tamb\u00e9m um local de <strong>montanhismo e trilhos para caminhadas<\/strong> que podem ser desfrutados durante todo o ano. Situada na prov\u00edncia de Granada e cobrindo parte da prov\u00edncia de Almer\u00eda, possui uma riqueza inigual\u00e1vel de flora e fauna. As \u00e1guias douradas voam sobre os picos enquanto as cabras da montanha sobem as encostas aos seus p\u00e9s. A silhueta da Serra Nevada \u00e9 uma imagem ic\u00f3nica da cidade de Granada, que se estende ao p\u00e9 da montanha, com a Alhambra contra este espectacular pano de fundo.<\/p>\n<div id=\"attachment_27247\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27247\" class=\"lazyload wp-image-27247 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain.webp\" alt=\"Sierra Nevada Granada\" width=\"1920\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271280%27%20viewBox%3D%270%200%201920%201280%27%3E%3Crect%20width%3D%271920%27%20height%3D%271280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-600x400.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-768x512.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-800x533.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-1024x683.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-1200x800.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain-1536x1024.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/alpujarra-granada-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27247\" class=\"wp-caption-text\">Sierra Nevada Granada<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Donana\"><\/span>Do\u00f1ana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>O Parque Nacional de Do\u00f1ana estende-se atrav\u00e9s das prov\u00edncias de C\u00e1diz, Sevilha e Huelva e \u00e9 famoso pelos seus extensos p\u00e2ntanos, que albergam muitas esp\u00e9cies aqu\u00e1ticas ex\u00f3ticas de grande beleza. \u00c9 tamb\u00e9m o lar de outras riquezas geogr\u00e1ficas, tais como praias, dunas e reservas. Outro ponto fundamental de Do\u00f1ana \u00e9 que \u00e9 o <strong>ref\u00fagio do lince ib\u00e9rico<\/strong>, um felino nativo de Espanha que se encontra actualmente em perigo de extin\u00e7\u00e3o.<\/p>\n<div id=\"attachment_27253\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27253\" class=\"lazyload wp-image-27253 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain.webp\" alt=\"Parque Nacional de Do\u00f1ana\" width=\"1920\" height=\"1281\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271281%27%20viewBox%3D%270%200%201920%201281%27%3E%3Crect%20width%3D%271920%27%20height%3D%271281%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-600x400.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-768x512.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-800x534.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-1024x683.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-1200x801.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain-1536x1025.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/landscape-donana-national-park-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27253\" class=\"wp-caption-text\">Parque Nacional de Do\u00f1ana<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Serra_de_Guadarrama\"><\/span>Serra de Guadarrama<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As extravagantes rochas de formas caprichosas em La Pedriza e na lagoa Pe\u00f1alara s\u00e3o apenas dois dos muitos locais que comp\u00f5em a <a href=\"%E2%\" target=\"_blank\" rel=\"nofollow noopener\">Serra de Guadarrama<\/a>, situada entre as prov\u00edncias de Madrid e Seg\u00f3via e um dos destinos naturais mais visitados em Espanha. Um ambiente ideal para desportos na neve e alpinistas, onde encontrar\u00e1 uma vasta gama de desportos e actividades ao ar livre guiadas.<\/p>\n<div id=\"attachment_27259\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27259\" class=\"lazyload wp-image-27259 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid.webp\" alt=\"La Pedriza\" width=\"1920\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271280%27%20viewBox%3D%270%200%201920%201280%27%3E%3Crect%20width%3D%271920%27%20height%3D%271280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-200x133.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-300x200.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-400x267.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-600x400.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-768x512.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-800x533.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-1024x683.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-1200x800.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid-1536x1024.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/river-la-pedriza-mountains-madrid.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27259\" class=\"wp-caption-text\">La Pedriza<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Parque_Nacional_de_Monfrague_em_Caceres\"><\/span>Parque Nacional de Monfrag\u00fce em C\u00e1ceres<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Este parque nacional est\u00e1 localizado no interior da prov\u00edncia extremenha de C\u00e1ceres e \u00e9 atravessado pelos rios Tejo e Ti\u00e9tar. Um lugar perfeito para visitar com sapatos confort\u00e1veis e roupa solta e para iniciar um passeio pelos seus montados, matagais, florestas e trilhos de \u00e1gua, onde se destacam o <strong>Salto del Gitano e o Mirador del Castillo de Monfrag\u00fce<\/strong>. \u00c9 tamb\u00e9m um ambiente perfeito para observar aves nativas tais como cegonhas negras, abutres eg\u00edpcios, abutres e a \u00e1guia imperial ex\u00f3tica, agora em perigo de extin\u00e7\u00e3o.<\/p>\n<div id=\"attachment_27265\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-27265\" class=\"lazyload wp-image-27265 size-full\" src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain.webp\" data-orig-src=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain.webp\" alt=\"Parque Nacional de Monfrag\u00fce\" width=\"1920\" height=\"1091\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271091%27%20viewBox%3D%270%200%201920%201091%27%3E%3Crect%20width%3D%271920%27%20height%3D%271091%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-200x114.webp 200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-300x170.webp 300w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-400x227.webp 400w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-600x341.webp 600w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-768x436.webp 768w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-800x455.webp 800w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-1024x582.webp 1024w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-1200x682.webp 1200w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain-1536x873.webp 1536w, https:\/\/destinia.com\/guides\/wp-content\/uploads\/2022\/12\/salto-del-gitano-monfrague-national-park-spain.webp 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-27265\" class=\"wp-caption-text\">Parque Nacional de Monfrag\u00fce<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A vida ao ar livre assumiu um novo valor na nossa era de grandes cidades. Se quiser passar cada momento das suas f\u00e9rias ao ar livre, respirar ar fresco e<\/p>\n","protected":false},"author":4,"featured_media":13897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ai_generated_summary":"","footnotes":""},"categories":[157],"tags":[318],"class_list":["post-15120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espanha-pt","tag-spain-itineraries"],"acf":[],"_links":{"self":[{"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/posts\/15120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/comments?post=15120"}],"version-history":[{"count":3,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/posts\/15120\/revisions"}],"predecessor-version":[{"id":56956,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/posts\/15120\/revisions\/56956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/media\/13897"}],"wp:attachment":[{"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/media?parent=15120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/categories?post=15120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/destinia.com\/guides\/pt-pt\/wp-json\/wp\/v2\/tags?post=15120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}